How many times a day experiencing the gratitude? How many times a day give thanks to life for being here, having dinner, having friends or someone who loves you ...? I'll let you think ... Not many right? Same even any time.
Gratitude is a feeling thanks to internal experience of others and to life, to become aware of all the good things around us and to give thanks for them. We are used only to give thanks when someone does a favor or something special and we do not realize that simply getting up one more day and breathing is the main reason to give thanks. Something as simple as giving thanks for everything, even the most trivial to do in your day to day is a great way to positively change your attitude. The more gratitude you feel towards life, the more gratitude you receive it. Did you verify this effect with any person to whom you show a sincere and honest gratitude? What this person behaves with the same or greater Gratitude to you? It is his great power and it is best that you can use it for whatever you want: at work, the couple, friends, family and especially to yourself.
In coaching, we use this powerful tool for the client to another different approach to life. It is very normal that we are focusing on the negative in our lives and not all of it positive. Sometimes we need a coach or someone to give you the pattern for a simple change of focus can change your life dramatically. Live
Gratitude! Thanks sincerely for everything and the universe will return that far Gratitude! From here I encourage you to experience in your day to day this value so beautiful and powerful. You will not regret. David Gomez
Coach and Emotional Management expert Professional Breath
http://www.e-coaching.es
0 comments:
Post a Comment