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share with you a text I've written.

Reaching my inner peace by giving up those desires that go against the growth and beauty of this world. Get

freedom knowing how to accept the answer of life, although not within my plans.

not worry about what he has to go and live each day knowing that Life is always with me.

My life is a supply, not a possession.

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For 2011 I hope this

share with you a text I've written.

The living thinking about the past can not advance because it takes her backpack full of stones that weigh down your walk. Everything stones that happened in your life. He who longs for the past is fixed to it. The past is past.

The living thinking ahead, live a lifelong dream and be a victim of their fears. Fears are an imaginative projection of what could happen. Nobody knows what will happen in the future as it has yet to write. Note that both the best, as the worst thing that has happened in your life is not planned.

The only way to have flashes of happiness in this life is to live intensely the present moment with clarity of conscience. To the extent that we trust our Fate with hope, we lose our fears weigh down the road of life.

Live the moment, the now and not worry about the future because "it is always best for us" if we are not able to understand it as our personal plans rarely match those that we have reserved the Life.

not worry, it's better than the deal.

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Live My social work project

After 21 years of uninterrupted upward career I have gone through a period of many changes both in the field of work or personal. This period allowed me to grow internally and find meaning of my life. I have very clear to my 49 years I'll change my career. From now on I want to spend the rest of my life working on projects that help people.

Destiny few months ago I was contacted by the Promoter Group AGM Foundation (Friends of the Elderly Major in Valencia means Friends of the Elderly). AGM Foundation belongs to the English Federation Friends of the Elderly has Foundations Madrid and Barcelona . At the international level is linked to the International Federation des Petits Frères des Pauvres with presence in 8 countries.

I fell in love the project just recognize it because its mission is to combat loneliness and marginalization of disadvantaged older people through voluntary action and awareness of society.

Life I thank you for this wonderful opportunity given to me. In our life we \u200b\u200bcan freely choose the way in which we go when we have several possibilities. It is our decision, and in turn the responsibility we have with destiny. I chose the option of a higher level of love.

The Board of Trustees wants to leveraging my knowledge and professional expertise to conduct the AGM Foundation will make a large social work initially in the metropolitan area of \u200b\u200bValencia (Spain) to further extend it to all of Valencia.

few days ago were held several training workshops for volunteers. I was surprised to learn a lady of 75 years. When asked why he wanted to volunteer for our foundation I answered "I do not want to leave this world without helping others."

Christmas will arrive shortly. For many older people living alone are sad days. Very sad as they fondly remember the loved ones they have lost. But there we ourselves with our Christmas campaign. Through volunteers we will send a gift that will make them remember that they too were small, like all of us, and in his day enjoyed a loving family who gave them.

Here you have the website of the Foundation AGM in case you want to know

What do

If you want to volunteer in our foundation

If you want to contribute to our project

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Transform your interior and change the world

share with you a text published by Emma Garcia in his blog coachemmagarcia.wordpress.com

The world needs love, compassion, kindness, generosity ... Even if we look around we see disorder, imbalance, despair ... and then feel the need to do something, to act against injustice, against the social order or against the abuse of natural resources.

When a natural disaster occurs solidarity unites us, and when we see a group we tore barbarism garments. We can and must fight against violence of any kind, verbal or physical, gender, race or ideology, against war and poverty, or demonstrate for peace, endangered species or to combat climate change.

Everything is valid and necessary, but insufficient. It is essential for a better future to work towards the human being, the full potential that people have. To build partnerships on ethical individuals it is necessary to provide education on strong moral values \u200b\u200bwith large established principles.

priority is to look inside each one, work introspection to raise our self-knowledge, to become aware of our place in the world as unique individuals and together.
Each
are the world, capable of holding all that humanity demands. Develop our full potential depends on us.

When we are able to transform the inside will be able to improve all around. When we change to better one change to the lives on the planet inexorably.

is the sum of good people making a good world therefore become better people will help us to improve our environment. Let's judge your neighbor as we doing wrong or what we should do.

The work begins with you, look inside yourself you need to grow. See who you and shapes who you become.

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Life is loss and the loss is life I

share with you excerpts from the book Life Lessons by Elisabeth Kubler-Ross and David Kessler.

"Ultimately we lose everything we own, but what matters ultimately is never lost"

"Our houses, cars, jobs and money, our youth and even our loved ones have only borrowed "

" Our reality here is not permanent, nor what we have. Everything is temporary "

" But acceptance of this truth does not have to sadden. On the contrary, can provide the ability to better evaluate the myriad of experiences and wonderful things we have for as long as we stay here "

" When we experience a loss also experience that those who love taking care of us at times of necessity "

" The loss is a hole in the heart. But it is a hole that may contain inspires love and love of others "

" Finally we learn that no good trying to keep everything. And neither is trying to avoid the loss "

" It is common that during combat the loss of life and resist him, not understanding that life is loss and the loss is life, life can not change and we can not grow without loss "

" If you are suffering a great loss, it is only because life has filled with great blessings "

" The five stages, which describe how we react to all losses, not only death, can be applied to all our losses in life, big or small, permanent or temporary and are: denial, anger, covenant, depression and acceptance "

" What you feel when you lose someone or something is just what we should feel "

"Although not recoup what you lost, you can heal. And, at some point in your trip for life, you will see that person or object whose loss regretted not as you thought you belonged. And understand that, somehow, always will "

" The loss is one of the hardest lessons that life presents "

" It is better to have loved and lost what you love than never to have loved. And the truth is that rarely trade the experience of having our loved ones and then lose them for you have not ever had "

" Those who suffer losses eventually become stronger, more upright "

"When we lose the possessions of life, once the grief we discover that we are freer, and we understand that our destiny was to travel light, with this world"

"When we are united loss experience, we care about others and perceive a new and deeper "

" Just the uncertainty of whether there will be a loss is as difficult as this. Life sometimes requires us to live in limbo, not knowing whether or not suffer a loss "

"All our gifts are temporary. And, say goodbye to all things, find something within us that never loses "

" Everyone experiences losses in their own time and manner "

" We can not escape past. The suffering of the past often left in abeyance until we are ready to discover "

" We must take time to grieve and experience our losses "

" Nobody can tell us we should have healed, or the process goes too fast. The pain is always personal. As we move forward in life and we jammed, we are healing "

" Nobody knows the future. And, much as we want, we can not prevent the loss, we can not create a loss-free status "

" The loss is usually an initiation into adulthood. The loss makes us real men and women "

" The loss is a right of way. Through the fire to cross to the other side of life "

" We went through the fire and that changes us. Something goes renewed fire, a diamond is no longer a piece of rock "

" Steps to heal a loss:
; - Feel and recognize the loss when you're ready.
- Let the grace of denial do its job, and reminds you perceive your feelings when the time is right.
- find that the only way out of pain is through pain. You'll understand when you're ready.
- include the loss often takes years, not days or months.
- Find that you can accept a world in which the loss occurred "

" Even deep in our deepest sense of loss, we know that life goes on "

" Perhaps the only certainty about the loss is that time heals everything "

" What really matters is eternal and is ours forever. The love we felt and the love that we have never lost "

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share with you an excerpt from the book Letters to Claudia Jorge Bucay

"This is my way of defining love between friends, love between brothers , love between parents and children, love in a mate, the love ...

want to hear me without judging me.

I advise that no opines.

I want you to trust me without demanding .

I want to help me without trying to decide for me.

I want to take care without voiding.

look I want without projecting your stuff on me.

I want to hold me without choking.

anime I want without pushing.

I want you hold me without taking charge of me.

I want to protect me no lies.

I want to get close without intruding.

I want to know the things you most dislike mine.

I want you to accept and do not try to change them.

want you to know that today has me ... unconditionally. "

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LesBiTrans Feminist Encounter 2012 - Public Statement

All voices, all shapes,

all bodies, all practices.

From various places in Latin America and the Caribbean, we, some of the organizations and individuals participating in the VIII ELFLAC, we make public our collective thinking about it, and the future of our movements in the region.

First, we assert the centrality of women in the diversity we have had, have and continue taking practical and theoretical development of feminist movements in our region and the world. From this, highlight the importance of the existence of opportunities to share our experiences of struggle and critically recognize its impact on the transformation of our patriarchal societies, marked by violence and capitalist exploitation.

On this basis, from a feminist view, we see as strategic and absolutely necessary to build these spaces on the shaft of the meeting and recognition of diversity in all its senses.

And

we believe in the collective construction of areas where access is not marked by biologicist or essentialism of any kind and where the "discourse of assembly" is neither the only nor the main form of communication, but we challenged our political bodies with its affections and feelings more diverse, in a range of languages \u200b\u200bthat reflect the vast interacting forms of transformation that we rehearse and deepen every day in our areas of feminist activism.

In turn, we propose that instead of "quarters own" closed and immutable, these meeting places can be huge gardens proliferate joints between different, and no exclusions.

THE ELFLAC VIII, a space of tension

The VIII meeting was characterized as a space crossed by multiple symbolic violence, where the disqualification was imposed as a hegemonic strategy of debate. In the plenary lived an aggressive environment, which included accusations and insults to colleagues, labeling them as the enemy.

confrontational The disqualification is not the place from which we find ourselves. We prefer dialogue to consecutive monologues, we prefer to learn from each other, our differences, our similarities, but always with respect.

For all these reasons that we live in deep pain ELFLAC VIII, finding no areas where we felt we actually owned. This past meeting, held in Guatemala City during the month of October, was marked by steadily discuss what are those factors that determine exclusions, when many of us we wanted to identify factors that invite inclusion.

In that train, the discussions yielded no ELFLAC a consensus to open the doors of the meeting to feminist lesbian transgender friends, for there and not give those who believe that the genital or non-binary gender expression is a barrier to join the space, thus preventing the entry of our trans sisters and brothers .

this space was also marked by the attempt to establish validity parameters both in our practical policy activists like in our sexuality, theoretical and life experiences. Determine "what is right" and "what is wrong" was the constant search, disguised as a self-criticism that was never such. Rather it was a process in which some, entrenched in the abstract space of critical theory devoid of practical everyday politics, self-sold the right to criticize the daily struggle of many others, who we had to argue in court the validity of such exalted of our tasks militants and our critical positions. In this dynamic, in turn, permanently forgot diversity of political, economic, cultural, with a stick trying to assess universal and absolute that much resembles the "thinking" forms of development of the feminist and lesbian activism in each of our countries. This trend of social control had its most cartoonish when it came to question the use of sex toys, arguing that such practices reinforced patriarchy and capitalism.

The language was a prison in ELFLAC, a prison where proliferancia elitist word "right" and "incorrect" and the demarcation of authoritative voices of others were not, were aware of the limited capacity this space to house mates from different socio-economic and cultural.

The consensus, in turn, beautiful practice collectivist became a tool of oppression and exclusion, devaluing, and on behalf of his defense and violated protection is censored and the different.

So much so that Michel, feminist lesbian partner was using the right to decide over their bodies, speaking, living masculinity in their own way, changing its name (but not sex) in the identity and embrace a transgender identity, was removed upon arrival at the meeting of two people in the Ekipo up a safety committee, which discussed whether he could enter the space, despite having prior confirmation that the same Ekipo invited to register and participate. He said it should be defined only as a lesbian feminist and a feminine naming themselves always, and to avoid discussing the "trans issue" and to stick to the violence that "his presence" would emerge from other "partners." During the meeting, when Michel wanted to participate in a workshop was asked to withdraw because "no longer looked like women," they wanted to speak in plenary was greeted with boos and cries of many "partners" who " accused "of" being a man "who could not speak because there was no consensus.

All these things we were Desencontro. At that time Ekipo Guatemala itself provided the break, and even proposed, inviting those who did not feel comfortable to be managed another meeting. But the determination of a few to keep this barrier to exclude people based on trans lesbian feminists universal and biological aspects was the element which caused our inevitable abandonment of ELFLAC VIII and strong decision to convene a bi trans feminist meeting where they all what was missing in Guatemala may be present.

COMING SOUTH: MULTIPLE MATCHES PARAGUAY 2012

Despite all the pain, however, this story is for us a hopeful end. Because it is from these encounters that today, with great joy, we announce and share with everyone * s, the birth of new and multiple games. And to that end we call on who sits belonging to this large and diverse community to participate at this point in the construction of the first Feminist Encuentro LesBiTrans Latin America and the Caribbean.

Is this a space built from now, with multiple crossings and encounters through all means possible, to do that in Paraguay in 2012 are all voices, all shapes, all bodies, all practices.

Only this space are excluded from those colleagues who feel that the only valid practice is practice, and the only valid address is his address, because from that place is impossible to be so lonely.

feminist Hugs open, flexible and orgasmic.

SIGNATORY ORGANIZATIONS AND INDIVIDUALS


signatory:

Samira S. Montiel - Nicaragua

Martha Villanueva

Fabiana Tuñez - Argentina

Ada Beatriz Rico - Argentina

Ana Lucia Ramirez - Colombia-Chile

Claudia Patricia Corredor - Colombia

Judith Grenn - Paraguay
Camila Zabala - Paraguay

Rosa Posa - Paraguay

Peki Ferandez - Paraguay

Mali Ramirez - Paraguay

Arrúa Rafaela Cañete - Paraguay

Carolina Robledo - Paraguay

Cristina Nascimento - Brazil

Valeria Rubino - Uruguay

Mariana Rodriguez - Uruguay

Sandra Montealegre - Colombia

Lorena Espinoza - Dominican Republic

Shirley Alarcon Zamora - Costa Rica

Gladys Galarreta - Peru

Margarita Salas Guzmán - Costa Rica

Mora Paulina Torres - Costa Rica

Ballestra Graciela - Argentina

Claudia Castro - Argentina
Gabrielle Esteban, Colombia - Ecuador


Organizations:


aired - Paraguay
Civil Association La Casa del Encuentro - Argentina

Women and Health Collective - Dominican Republic

Women on the Verge - Colombia

19 and Lilliana - Uruguay

Collective Black Sheep - Uruguay

Kolectivo Rebeldías Lesbian

Collective Trans Tortillera Paila Marina, Chile.

Theater Group Loucas de Pedra Lilies - Brazil

Coordinator Against Sexual Orientation Discrimination - Costa Rica

Open Door - Argentina

The Jane Doe - Argentina
Collective different senses, Colombia - Ecuador

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relations Authentic Happiness is within ourselves. Unconditional love

share with you excerpts from a report published in the newspaper.

"If your goal is love, your result will be happiness"

"the important thing is not what can others do for us, but what can we do for others "

"Life is so wise and generous that does not give us what we want, but we need to learn to be happy with ourselves. Also, if you find the well-being within you, everything else comes in addition "

" Rather than get defensive, we adopt a more humble and mature, based on the recognition that we do not know and that we are open to learning. Taking one's own ignorance is a bitter pill, but needed to grow and evolve as human beings "

Surviving this serious disease changed me. It made me see life as a gift. I changed my scale of values \u200b\u200band priorities. Relinquish control and let me be different "

" I've noticed that the essentials of life are not seen, as only they can feel when we live connected with our hearts "

" Happiness has nothing to do with what we have not succeeded. Hence never to be found in the possession of material goods or the pursuit of professional achievement. The real happiness is within ourselves. The challenge is learning to connect with her "

" The paradox is that we have more wealth than ever, but we are much poorer. Proof of this is that the existential vacuum has become more widespread contemporary disease, and Prozac and Tranquimacín, two fellow travelers from many English "

" Al guided by a series of erroneous beliefs, such as our happiness depends on something external, we devote most of our time, money and energy to achieve all goals and objectives, disregarding our inner world "

"That which we can not accept is the sole cause of our suffering,"

"Happiness is associated with the acceptance of reality, to trust life , sticking out the lesson always learning and personal growth that lies behind any situation that we have to face "

" The secret of happiness lies in the conquest of our responsibility and personal freedom, because we own the attitude that we face our circumstances "

" Life rewards those who make peace with his past "

" Our biggest enemy to be happy is our self-centeredness. That is, they want the reality to evolve constantly our desires and expectations "

" Our emotions, feelings and moods have less to do with what happens to us, but with the interpretation we make of what happens to us "

"When we accept that we are solely responsible for our suffering, we realize that we can stop hurting, changing the way we think and relate to our circumstances"

"The secret of happiness is to value your life as it is"

"I've learned that happiness, perhaps caused by a substance called oxytocin is to appreciate the little great things that happen to us every day"

"Happiness is not is related to what we do and with what we have. Especially because it has no external cause is our true nature "

" We are happy when we accept ourselves as we are and we feel that we lack , just a subjective perception that is closely linked with our state of mind "

"deep and lasting welfare we all want is a consequence of relaxing the mind and connect with the heart"

"When you are happy there is the vocation to make happy others "

" When you change yourself, change everything "

" There is no greater experience of happiness that we can feel each other when we flow with the moment as it is "

"Happiness is not a goal to achieve, but a way to go"

Article published in the newspaper El Pais: Why I'm not happy ?

Best Receiver Ever Made

share with you excerpts from the book Life Lessons by Elisabeth Kubler-Ross and David Kessler.

"The love, that we are so difficult to describe, is the only real experience, real and lasting life "

" is the source of happiness, the energy that connects us and lives within "

"That's all we can really give. In a world of illusions, a world of dreams and emptiness, love is the source of truth "

" Even the love within the family and among friends is based on expectations and conditions. Inevitably, these expectations and conditions are not met, and details of real life become into the fabric of a nightmare. We engage in friendships and relationships without love "

" Most people want unconditional love, a love that exists because of who we are, rather than what we do or fail to do. If we're lucky, very lucky, maybe we have experienced for a few minutes in the life "

" It's hard to love people as it is. It's almost as if we looked for excuses not to love others "

" We can only find peace and happiness in love when we remove the conditions that we put our love for others. And usually we love to impose on them the worst conditions "

" One of the few areas where unconditional love is actually found in our children when very young. They do not mind our time, our money or our achievements. We just love "

" One of the biggest obstacles to giving unconditional love is our fear that love is not mutual "

" When you feel not loved, not because you do not receive love, but because not give "

" No matter who we are, or what we do, how much money you earn, who you know: we can all love and be loved "

"Love is what gives this day its profound meaning, is that really what we are made"

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The risk of not changing

Video - The elephant chained (Jorge Bucay )

share with you a text published by Emma Garcia in his blog coachemmagarcia.wordpress.com

people usually resist change we . It is because we feel safe @ s being who we are and do what we do in life we \u200b\u200bare living. Although not we like, because I hate our work, or coping with a boring relationship, or do not support our dirty or noisy neighborhood.

all part of life we \u200b\u200bused to live. We complain but do nothing to change the situation . We believe victims of circumstance. A victim has no power over itself, it has given free control or involuntarily to a third party. Sometimes it is convenient, and traps us in our comfort zone.

The fact is that when we think of changing our reality, our frightened rational mind immediately sends us messages all the risks out of the comfort zone to venture into uncharted territory.

And if it does our thinking because it deals with our environment.

And if you leave the job and find another?

What if your next boss is even worse?

And neither does not work the business and ruin you?

And if you do not find what you need?

What if I say no?

And if you let your partner and you get sun @ the rest of your life?

What if no one likes you?

All those "what if ..." have the task of making us see the negative side change, so keep within our comfort zone. Auto convince us that these reflections are prudent and necessary to measure the risks.

But did you valued the positive side of change? Have you thought that things can get out right?

However, sometimes the risks of not changing are far greater than those of change.

have you thought about the emotional consequences of continuing the work that you hate, or if you continue with this deadly relationship, or if you embark on this business that you have proposed, or lose that train ?

in equal measure to continue the bad habits you say that you should not have worse consequences than get down to work to combat them and transform them into good habits.

How your body will age if not improve your current lifestyle?

How will you ensure your wellness and your family if you do not reinvent the form of living?

How keep your positive mindset if you keep thinking negative?

live in a society that seems to be in a paused state, lethargic their own condition, waiting for the storm to pass.

While So we cling to our old life, our habits acquired, our same ideas and our own limitations.

opportunities to do something different and be proactive @ s daily pass our lives. Just keep an open mind to see .

Surely many of the good things that can happen to you do not even imagine them, because they do not already know. The new opportunities we understand them because you are unknown, so let them pass without second thought.

If you risk other ways of living, a living or to socialize, have a good chance of stalling and block you.

You have to let life flowing around you, do not resist change. Even if things go well, because the changes are refreshing. Since the saying goes, renew or die.

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Authenticity

share with you excerpts from the book Life Lessons by Elisabeth Kubler-Ross and David Kessler.

"To know and be true to ourselves, to discover what we do and what not, we commit ourselves to our own experiences"

"Everything we do we do it because it brings joy and peace from employment that we have to the clothes we wear "

" If we do something to make it appear respectable in the eyes of others, we are not seeing the value in us "

" It's amazing how live much as we do that we want to do "

"From time to time, yields to an impulse that usually repress, try something" exceptional "or new. Perhaps learn something about who you are "

" Within us all there is potential for unimaginable goodness, the ability to give without expectation of reward, to listen without judging, to love unconditionally "

" That potential is our objective. If we try, we can get to it, more or less, every minute of the day "

" Many people affected by illness and wanting to get close to others, have made their way toward their own growth. Feel the urge to complete their unfinished business "

" Being who we are meant to honor the integrity of our human essence. Sometimes that includes those dark parts of our being that often try to hide "

" We tend to believe that only the good attracts us, but what really attracts us is the authentic "

" We like the People who are real, rather than those who hide their true self under layers of artificial refinements "

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Free yourself from your fears

I share with you part of the interview conducted in 1989 by Kay Allison Elisabeth Kubler-Ross published in his book Conferences - die is vital.

"You have to go through the grinding wheels of life"

"When life passes you by teeth grinding, you have a choice of crushed or polished out. And if you go polish then life passes other grinding wheels, until you are a diamond

"I do not want people to have to go through the storms of life, but unfortunately we do not learn things when everything is easy and goes well. So sometimes to have told a patient "not you would be pushed through the teeth grinding if not for a purpose "

" You will see that these things do not happen as a punishment from God "

" The only way that we can finally learn humility , compassion, understanding, is through the tragedies. We have not learned any other way and we had thousands of years of potential, we have not used "

" If you base your choices on fear , will destroy you. You get rid of your fears and learn what love is not love to go to bed with someone, do not love "I love you if you buy me a fur coat." Because this is not love, love without hooks (hangers), no ties, no strings attached "

" No need to be rich, you have to be smart and have a doctorate, all you have to have is heart

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The life after an NDE (Near Death Experience) Wake up and shines

The vast majority of people who have had an NDE (Near Death Experience) change their behavior and meaning their lives.

share with you an excerpt from the book "The Case for Life after Death" by Victor Zammit where Cherie Shuterland after interviewing 50 people who had survived an ECM identified the effects that had occurred in their lives that are a widespread awakening of the higher potential capacity of human beings.

Effects on life after an NDE

• universal belief in the afterlife.

• A high proportion (80%) who believe in reincarnation.

• Total lack of fear of death.

• Dramatic change of religion organized spiritual practice.

• A statistically significant increase in psychic sensitivity.

• more positive view of himself and others.

• Increased desire to be alone.

• Increased sense of control.

• Lack of interest in material success, coupled with a marked increase in the interest of spiritual development.

• Fifty percent experienced greater difficulties in their intimate relationships as a result of changing priorities.

• Increase in the sense of your health.

• The majority went on to drink less alcohol.

• Almost everyone stopped smoking.

• Most stopped using drugs in the pharmaceutical industry.

• Most went to watch less television.

• Most read fewer newspapers.

• Increased interest in alternative healing.

• Increasing interest in learning and self development.

• 75% experienced a major career change into areas that are helping others.

If the topic you are interested, you can read more about ECM in the following entry:

The ECM (Experiences Near Death)

Knot On Gum Above Tooth

share with you a text from my friend Mary Bonilla Bisbal.

Wake up and shine Listen

you, beautiful living soul.
You who are lonely and distraught. No longer believe in anything or anyone.

life You think you forget?. No, that's impossible, you're part of it. You and all other things you see every day on your way.

We are all one. We are part and we are the Whole. We are interconnected. We are all equal. Everyone loved by all that created us. We

seeds planted on this planet to fulfill a mission: to grow and flourish, despite all adversities.

Not a beautiful pink flowers in the middle so many thorns? And life is open to fulfilling its purpose: to provide its extraordinary beauty and intoxicating perfume in the world.

However, before we had to fight strong winds and unfriendly, fierce storms, and stones that damaged their roots preventing its growth. and other difficulties, using his inner strength could overcome.

You can too. Find your strength within yourself.

out of that maze of dark and painful memories where you missed.

Go and see. No issues. Life is waiting for you to fill with light. Be confident.

're not alone. Remember: We are all one. We are connected by Universal Love.

Leave the past behind. No longer. Gone. And the future has not arrived, and guess what? You can make it beautiful.

Here and now are you, and your heart full of love. "Walk, jump, run, dance ... music fills your body, and vibrates to the rhythm of the spheres.

Love, and have strength, and have enthusiasm. Filled with hope.

Let your laughter echo join the other laughs. And your song echo in the mountains. They raised him to heaven.

Freedom from fear is a lock that you put on yourself.

The anguish, pain, bitterness, anger, and other false beliefs of your mind, are those stones that hurt our roots to hinder our growth. Realize. Only love is kind.

Close your eyelids and open your heart. Beats, listen to your silence. It is healing.

Leave the light in your soul. Open your arms and fly ...

Awake from the slumber imposed on you. Live love and forgive. That is your mission. Feel it. Embrace it. And your life bud on new buds.

WAKE UP AND SHINES your own light. Open up the rose and gives the perfume of your love to you and to all. We are all one.

Keep in mind that you are never alone. Let yourself go ... There is a lighthouse in your way. And thank you for existing.

not forget to love, to dream, to trust, forgive and be grateful every day of your life.