Working in front of Is
The first time I started working in front of the mirror was at age 24 , that last 15 and had just read my incredible book by Louise L. There is 'You Can Heal Your Life'. In this book Louise said that a very powerful exercise was put in front of a mirror and looking into your eyes'd say: I love you. At that time, I was beating one of the worst crisis I've ever had crushed by a base on the other side and starting to read self help books.
was not easy the first time ... I first had to overcome internal resistance and then my psych that was not crazy. I still remember clearly the decision that went to the bathroom, I stood before the mirror and I let him point blank: I love you. What happened next was a mixture of disbelief, shame and a billionth of affection towards me. He repeated this simple but very powerful statement over and over again while my eyes in the mirror and slowly a great sense of sadness filled my body and even though I could not get to mourn ... had connected to a part of me that was totally abandoned. It was like to reconnect with an old friend who thought that never see again.
Since then, there has been no single day that I have not said at least three times "I love and accept myself as I am 'in the mirror ... in the bathroom, the bedroom, in the elevator car in the rearview mirror in any I see. Many years ago I started to love slowly and really feel it. This exercise really works!
Since my start in coaching, I have provided me a mirror for my clients to look into the eyes while repeating his claims high and experience the emotions provoked.
Putting ourselves in the mirror projects the image we have of ourselves, both the good and the not so good. Working in front of the mirror enhances the effectiveness of making positive statements are integrated into our body more quickly.
Coach David Gomez
Tuesday, February 24, 2009
Saturday, February 21, 2009
Home Made Rat Playgrounds
Recommendation: Antony and the Johnsons "The Crying Light" (2009) What is
The first time I heard the voice of Antony Hagerty thought I was listening to Nina Simone, the song was Dull flame of desire in which Antony collaborated with Björk on her latest album volta.
I ran to the computer as it was impossible that Nina out because by the time that recorded that album, Nina was no longer in this world. Arriving in front of my computer I saw the following:
The first time I heard the voice of Antony Hagerty thought I was listening to Nina Simone, the song was Dull flame of desire in which Antony collaborated with Björk on her latest album volta.
Björk - "Volta" (2007)
I ran to the computer as it was impossible that Nina out because by the time that recorded that album, Nina was no longer in this world. Arriving in front of my computer I saw the following:
Finding Antony was a great discovery, the first thing I got was the album "I'm a Bird Now"
Discover Antony & The Johnsons !
(To listen to this album please go to the bottom of this page and put pause in the form of a cassette player)
I hooked his melancholy, his passion, his nakedness to the microphone. This album wrapped me in a euphoric sad, I created a strange commotion, my favorite songs are certainly "My Lady Story" and "For today I'm a boy."
A
others hooked with his music, I also hooked up with the person, with the being who is Antony Hagerty
A feminine man, a masculine woman, a being who understands the transgenderism as a spiritual experience, a transcending the body to be in harmony with the universe, to flow to the rhythm of harmony of life. And this is reflected in his music, melodies and nostalgic melancholy at the same time are full of ezperanza and love.
The recommendation is to get hit a listen to the latest album by Antony and the Johnsons The Crying Light "is an album with a very nice search engine is as Antony's a very intimate talks about his relationship with the world and nature.
(To listen to this album please go to the bottom of this page and put pause in the form of a cassette player)
Discover Antony & The Johnsons !
(To listen to this album please go to the bottom of this page and put pause in the form of a cassette player)
I hooked his melancholy, his passion, his nakedness to the microphone. This album wrapped me in a euphoric sad, I created a strange commotion, my favorite songs are certainly "My Lady Story" and "For today I'm a boy."
A
others hooked with his music, I also hooked up with the person, with the being who is Antony Hagerty
A feminine man, a masculine woman, a being who understands the transgenderism as a spiritual experience, a transcending the body to be in harmony with the universe, to flow to the rhythm of harmony of life. And this is reflected in his music, melodies and nostalgic melancholy at the same time are full of ezperanza and love.
The recommendation is to get hit a listen to the latest album by Antony and the Johnsons The Crying Light "is an album with a very nice search engine is as Antony's a very intimate talks about his relationship with the world and nature.
(To listen to this album please go to the bottom of this page and put pause in the form of a cassette player)
Thursday, February 12, 2009
Bites On A Dog's Stomach
FEEL DIFFERENT?
group of people is cun passers by gender and sexuality, from a youth perspective seek to build a political meaning from culture as a tool and strategy for young people to know and rights vivansus , processed their reality, to strengthen their capacity of arrangement and proposed other cotidianidades creatively.
1. Mission
different senses is a transient group of people by gender and sexuality, which, commencing from a youth perspective acknowledges, makes visible, strengthen LGBTIH young people in their processes of self-recognition and establish new social, cultural and political institutions of our society.
2. Vision
That in five years will be consolidated as a corporation with national and international levels and with multiple lines of work and academic and cultural products.
3. General Purpose
work for the recognition and visibility of young people as subjects' rights and the exercise of their rights in everyday life (family, school, university, neighborhood, groups of friends), with a special emphasis on expressed diversity in sexual orientation and / or identity or expression gender.
4. Specific objectives
- provide a cultural, recreational and academic interaction that recognizes the ideas, experiences, knowledge, needs and realities and LGBTIH youth.
- continue, extend and make an opening of human rights work with young people gay, lesbian, bisexual and transgender people in marginal locations or affected by situations of armed violence, levels 1, 2 and 3 (Usme, San Cristobal, Kennedy, Ciudad Bolívar, Bosa and Suba).
- Circular visual and literary products made with the aim of promoting the rights of young people in various academic and cultural spaces. Likewise, make new media projects to bring into public discussion the issue of sexual and gender diversity, further increasing the coverage to the mass media and local governments have made of our events and social discourses, cultural and political.
Wednesday, February 11, 2009
Tuesday, February 10, 2009
Justerini And Brooks Bottle
The most intimate enemy lyrics Ground "? What more letters? ...
"Write ... write ... never stop writing , with your word transformed the world ... "
(Excerpt from a letter from a teacher from the past: MCT M )
We remain committed * s, thinking that our words are to be heard, to "scratch the coconut" so enraged, but also to make reflection on passing and does not happen in this world ... in this city, in our town, our neighborhood, our home, our interior ... to give us peace and make us smile sometimes .
Sometimes words are the mortal blow that can be used against the other or the other, because you know, have been used to de-identified of those around us, and therefore are lethal weapons when dialogue ... Dialogue?, But in this country we can not talk ... so let's take the written word ... and let the other we finally listen and listen once and for all those other universes that have joined us.
We, us and us FEEL DIFFERENT CLASS we use letters, words, to meet again, to let young people LGBTIHQ, the city of Bogotá, to know, but also to let know ...
We welcome you to this space, we call "Free Ground" because they come from the bottom of the bowels of the city, but also people who will join us and share their stories and knowledge so that others and other DIFFERENT FEEL like us * s.
(Excerpt from a letter from a teacher from the past: MCT M )
We remain committed * s, thinking that our words are to be heard, to "scratch the coconut" so enraged, but also to make reflection on passing and does not happen in this world ... in this city, in our town, our neighborhood, our home, our interior ... to give us peace and make us smile sometimes .
Sometimes words are the mortal blow that can be used against the other or the other, because you know, have been used to de-identified of those around us, and therefore are lethal weapons when dialogue ... Dialogue?, But in this country we can not talk ... so let's take the written word ... and let the other we finally listen and listen once and for all those other universes that have joined us.
We, us and us FEEL DIFFERENT CLASS we use letters, words, to meet again, to let young people LGBTIHQ, the city of Bogotá, to know, but also to let know ...
We welcome you to this space, we call "Free Ground" because they come from the bottom of the bowels of the city, but also people who will join us and share their stories and knowledge so that others and other DIFFERENT FEEL like us * s.
Saturday, February 7, 2009
What Does Frostbite Look Like On A Baby
mirror our soul mate?
Who has not asked this question on occasion? We spent most of his life looking for our soulmate, and seeing people who know you realize that almost no one has found. So ... Is there? For me the answer is yes.
The problem is that we are looking in the wrong direction as we look outside ourselves when we realize our soul mate ourselves. But ... How are we going to fall in love with ourselves? That is the key ... How can we expect to attract a person we want, understanding, tender, loving, sympathetic, etc. if we are the first that we do not all this to ourselves?
looking for love in our family, we place all our hope in it, we give our heart and when not complain about how much we have in the relationship and what little we have received. This is the best way to feel empty because we will never find true love on our partners until we love ourselves first because they always miss something ... the most important.
Loving ourselves means not only looking in the mirror and say how handsome he is one. It means being honest with yourself, accept with pleasure our bodies, not to betray by anything or anyone, forgive all the mistakes so far, not judging, doing things that one would like, respect above all, pamper yourself ultimately is to accept ourselves as we are, with our good and not so good.
The more we love our side more attracted to a person who also loves himself and that makes the relationship a mirror of our inner balance and respect we have for ourselves and for others.
In the process of coaching, the client and surprising finding of how beautiful it can be one if you can love.
Coach David Gomez
http://www.e-coaching.es
Who has not asked this question on occasion? We spent most of his life looking for our soulmate, and seeing people who know you realize that almost no one has found. So ... Is there? For me the answer is yes.
The problem is that we are looking in the wrong direction as we look outside ourselves when we realize our soul mate ourselves. But ... How are we going to fall in love with ourselves? That is the key ... How can we expect to attract a person we want, understanding, tender, loving, sympathetic, etc. if we are the first that we do not all this to ourselves?
looking for love in our family, we place all our hope in it, we give our heart and when not complain about how much we have in the relationship and what little we have received. This is the best way to feel empty because we will never find true love on our partners until we love ourselves first because they always miss something ... the most important.
Loving ourselves means not only looking in the mirror and say how handsome he is one. It means being honest with yourself, accept with pleasure our bodies, not to betray by anything or anyone, forgive all the mistakes so far, not judging, doing things that one would like, respect above all, pamper yourself ultimately is to accept ourselves as we are, with our good and not so good.
The more we love our side more attracted to a person who also loves himself and that makes the relationship a mirror of our inner balance and respect we have for ourselves and for others.
In the process of coaching, the client and surprising finding of how beautiful it can be one if you can love.
Coach David Gomez
http://www.e-coaching.es
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